Rumored Buzz on u pandita vipassana meditation
Decelerate your movements on retreat. Relocating super slowly but surely is a good tactic, which can help us see quite a few, quite a few moment information in the human body plus the mind.U Pandita was known for educating a arduous and precise method of self-assessment. He taught Satipaṭṭhāna or Vipassanā—the desire for one more’s welfar